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Kale

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Kale lays claim to being the world’s healthiest and most nutritious food. This superfood is a nutritional powerhouse packed with vitamins, minerals, and antioxidants that have numerous health benefits that can help fight diseases and boost your immune system. A versatile food, kale can be used in salads, soups, pasta dishes, and smoothies. Below are some of our favorite kale recipes.

 
 

Kale Green Smoothie
Kale Chips
Slow Cooker Kale and White Bean Soup
Kale Salad with Asian Vinaigrette