Caraluzzi's Recipe Icon


Cajun Cauliflower Rice
3 from 2 votes

Cajun Cauliflower Rice

Spice things up with this Cajun Cauliflower Rice! So much flavor, you won’t even miss the carbs!

Course Side Dish
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4


  • 10 oz. Pero Family Farms® Organic Riced Cauliflower
  • ¼ cup vegetable stock
  • ¼ cup celery diced
  • ¼ cup Pero Family Farms® Mini Sweet Peppers diced
  • ¼ cup onions diced
  • 1 ½ tbsp. parsley chopped
  • 1 tbsp. garlic minced
  • 1 tbsp. olive oil
  • 1 tbsp. chili powder
  • 1 tsp. Cayenne Pepper
  • Salt and pepper to taste Try Caraluzzi's Sea Salt and Five Pepper Blend


  1. In a medium sauté pan, heat the olive oil to medium high temperature.
  2. Next add the celery, onions, Mini Sweet Peppers and garlic and cook for 2 minutes.
  3. Add the Riced Cauliflower, chili powder, cayenne pepper and vegetable stock.
  4. Cook for 3 additional minutes or until the vegetables reach your desired texture.

Recipe Notes

Photo and recipe courtesy of Pero Family Farms.