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Herb Stuffed Sole

Herb Stuffed Sole

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Main Course
Servings 4


Stuffing Mixture & Fish

  • 1/2 cup crumbly-style seasoned stuffing mix
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons butter melted
  • 1 teaspoon freshly grated
  • lemon peel
  • 1 16-ounce package frozen
  • sole fillets not breaded,
  • thawed drained


  • 1/4 cup butter melted
  • 1 tablespoon lemon juice


  • Heat oven to 350°F. Combine all stuffing mixture ingredients except sole fillets in medium bowl. Place 1 tablespoon stuffing mixture in center of each fillet. Wrap each fillet around stuffing mixture; secure with toothpicks.
  • Place stuffed fish into ungreased 8-inch square baking pan; sprinkle with remaining stuffing mixture.
  • Combine all sauce ingredients in same bowl. Pour over fish. Bake for 25 to 30 minutes or until fish flakes with a fork.


Recipe Courtesy Of Land O’ Lakes.